Weigh In record (no journal entry) for 05 February 2021
|
53.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
638 kcal
|
Fat: 30.56g | Prot: 25.29g | Carbs: 79.37g.
Breakfast: Berenjena Cocida. Lunch: Huevo Duro, Tomates, El Noble Empanada de Humita. Dinner: Berenjena Cocida. Snacks/Other: Arcor Menthoplus Zero. more...
|
Losing 1.4 kg a Week
|
|
seguí así's Weight History
|