Weigh In record (no journal entry) for 05 February 2021
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64.8 kg
Lost so far: 14.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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686 kcal
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Fat: 27.20g | Prot: 46.93g | Carbs: 56.85g.
Breakfast: Глобус Язык Говяжий Отварной, Образ Жизни Алтая Крупяная Смесь Полбы и Амаранта, Яйцо (Целое). Snacks/Other: Банан, Chikalab Chika Biscuit Danish Biscuit. more...
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Losing 0.4 kg a Week
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