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Pēc nakts maiņas gulētām divām stundām.
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71.2 kg
Lost so far: 7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2118 kcal
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Fat: 78.79g | Prot: 186.11g | Carbs: 148.90g.
Breakfast: Sunwarrior Collagen, Sugar, Food on Foot Sandwich with Beef. Lunch: Balticovo Olu Baltums, Boso Peanut Butter, Peak Soy Protein Isolate, Rimi Upenes, Rimi Rīsu Pārslas, Nākotne Jubilāra Karbonāde, Balticovo Olas, Albano Grappesed Oil. Dinner: Albano Grappesed Oil, Dobele Kartupeļu Biezputra, Heinz Kečups, Rimi Siers 10%, Favorit Marinēti Gurķi, Chicken Fillet. Snacks/Other: Boso Peanut Butter , Boso Peanut Butter , Vplab High Protein Pancakes. more...
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Gaining 4.2 kg a Week
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Kreizy1994's Weight History
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