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starsza_pani_po_30
Journal
05 Feb 21
starsza_pani_po_30's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
50.2 kg
Lost so far:
12.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
1447 kcal
Fat: 42.91g | Prot: 70.27g | Carbs: 202.86g.
Breakfast:
Łowicz 100% z Owoców Brzoskwinia, Chałka.
Lunch:
Łowicz 100% z Owoców Brzoskwinia, Go On Masło Orzechowe 100%, Chleb Graham.
Dinner:
Nasza Spiżarnia Marchewka Zasmażana, Puree Ziemniaczane, Sante Kotlety Sojowe A La Schabowe.
Snacks/Other:
Grejpfrut, Chlebek bananowy.
more...
1452 kcal
Exercise:
skalpel krzesło - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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