Weigh In record (no journal entry) for 05 February 2021
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89.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1597 kcal
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Fat: 47.57g | Prot: 114.18g | Carbs: 170.52g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Çavdar Ekmeği, Fırında Tavuk, Dardanel Bulgur Pilavı. Dinner: Pide Ekmeği, Ayran, Tavuk Döner. more...
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Losing 5.6 kg a Week
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sakinem58h's Weight History
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