Weigh In record (no journal entry) for 05 February 2021
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109.9 kg
Lost so far: 6.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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982 kcal
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Fat: 29.84g | Prot: 82.40g | Carbs: 87.95g.
Breakfast: Biedronka Mix Sałat z Sałatą Rzymską, Kawa, Pierś z Kurczaka, Łowicz Sos Słodko-Kwaśny. Lunch: Belvita Ciastka Kakaowe. Dinner: Woda z Cytryną, Sałatka z Kurczaka, Mroźna Kraina Marchewka z Groszkiem , Ziemniaki, Klopsiki Wieprzowe. more...
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Losing 2.1 kg a Week
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David988's Weight History
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