Weigh In record (no journal entry) for 04 February 2021
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108 kg
Lost so far: 14.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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856 kcal
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Fat: 64.22g | Prot: 55.85g | Carbs: 10.75g.
Breakfast: Pepino (Pelado), La Huerta Mezcla Brocoli y Coliflor , Avocare Aceite de Aguacate Extra Virgen , Huevo. Lunch: Yoplait Crema , Cebollas, Huevo, Sabritas Chicharrones, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Fresas. more...
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Losing 1.8 kg a Week
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