Weigh In record (no journal entry) for 04 February 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1356 kcal
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Fat: 39.84g | Prot: 44.33g | Carbs: 152.24g.
Lunch: Ubi Cilembu, Finna Kerupuk Rasa Bawang, Naraya Jagung Kaleng , Indomaret Jamur Kuping. Dinner: Kiwi Fruit, SuperMi Sup Sayuran, Ubi Cilembu, Boiled Egg. Snacks/Other: Beef Meatballs, Apple. more...
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Gaining 14 kg a Week
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azkageco's Weight History
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