|
Got the ok to start on the treadmill, finally can do at least something. No lifting or straining for a month still... Gotta love complications from surgery... Was pretty down last night after seeing the surgeon. Still have to be VERY careful what I eat... Happy though found a treat I can eat... rice cakes, caramel chocolate chip... really good and gets that taste of chocolate I have been craving for the last 7 months... :) AND they don't cause pain, so really happy.
|
112.8 kg
Lost so far: 35.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
steady weight
|