Jumpa's Journal, 14 Jan 11

Did ok today apart from recording my food on tomorrows date. Not sure my recording accurately reflects the amount of calories I consumed though... It thinks my RDI should be 2600 calories but have reduced it to 2000 to keep me on my toes...

View Diet Calendar, 14 January 2011:
1178 kcal Fat: 57.35g | Prot: 62.56g | Carbs: 105.25g.   Breakfast: chocolate. Lunch: apple, cheese, bread. Dinner: Green Peas, Potato French Fries, Fried Battered Fish. more...
2365 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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