Weigh In record (no journal entry) for 06 February 2014
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1515 kcal
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Fat: 36.12g | Prot: 71.75g | Carbs: 234.96g.
Breakfast: Nopales, Manzana, La Pastora Te Verde, Frijoles Cocidos, Tortilla de Maíz. Lunch: Arroz a la Mexicana, Muslos de Pollo con la Piel, Tortilla de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Caldo de Pollo. Dinner: Gamesa Saladitas, Nescafé Clásico, Cebollas, Lechuga, Tomates, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Jícama. more...
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steady weight
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