Weigh In record (no journal entry) for 04 February 2021
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87.4 kg
Lost so far: 6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2105 kcal
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Fat: 74.28g | Prot: 115.31g | Carbs: 255.96g.
Breakfast: Home Made Dosa Batter, Dried Cranberries (Sweetened) , Ghirardelli Milk Chocolate, MTR Upma, Cashew Nuts, Ghee, Mars Nutrition Protein Bar. Snacks/Other: Mars NUTRITION Whey, Thin Crust Pizza with Meat, Strawberries , Apples . more...
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Losing 2.1 kg a Week
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vishwareddy's Weight History
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