Weigh In record (no journal entry) for 04 February 2021
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101 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1969 kcal
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Fat: 97.90g | Prot: 120.12g | Carbs: 131.40g.
Breakfast: WEFA Dinkelmischbrot, Normaler Kaffee, Nothwang Honigschinken, Alpenmark Emmentaler, Philadelphia Kräuter, Frisch Gepresster Orangensaft, TiP H-Vollmilch 3,5%. Lunch: Wiesbauer Spare Ribs, Gemischter Salat. Dinner: Wurzelbrot, Eierlikör, Eierlikör, Eierlikör, Eierlikör, Eierlikör, Eierlikör, Eierlikör. more...
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Losing 6.3 kg a Week
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Hildegard1966's Weight History
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