Weigh In record (no journal entry) for 06 February 2014
|
100 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
1340 kcal
|
Fat: 73.87g | Prot: 101.03g | Carbs: 67.66g.
Breakfast: Kaffee mit Milch, Almased Almased mit Milch. Lunch: Meister Krakauer. Dinner: Gouda, Schinken (Regulär, ca. 11% Fett), Chicoree. Snacks/Other: Layenberger Fit + Feelgood Schlank-Diät. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|