Weigh In record (no journal entry) for 04 February 2021
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83.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1129 kcal
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Fat: 61.58g | Prot: 68.38g | Carbs: 75.34g.
Breakfast: Магнит Сыр Мраморный 45-50%, Магнит Лаваш, Яичница, Кофе с Молоком и Сахаром, Великолукский Мясокомбинат Сосиски Сливочные Гост. Lunch: Йогурт Домашний, Запеченный Картофель, Свинина Запеченая. more...
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Gaining 0.2 kg a Week
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dr.braun's Weight History
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