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230kkl
View Diet Calendar, 04 February 2021:
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1172 kcal
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Fat: 46.21g | Prot: 57.21g | Carbs: 143.50g.
Breakfast: Granola Creations Dark Chocolate & Banana, Kellogg's Corn Flakes, Pisang, Haverjoy Instant Oats. Lunch: Semangka, Tempe Orek, Sawi Hijau, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Keju Cheddar, Salad Buah. more...
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