Weigh In record (no journal entry) for 03 February 2021
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80 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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574 kcal
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Fat: 20.92g | Prot: 20.60g | Carbs: 76.44g.
Lunch: Zumo de Limón, Tomates, Pepino (Pelado). Dinner: Lechona. more...
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Gaining 4.6 kg a Week
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