toprak1111's Journal, 03 Feb 21

3 gündür hedefte gidiyor bakalim

View Diet Calendar, 03 February 2021:
1142 kcal Fat: 36.75g | Prot: 66.12g | Carbs: 133.80g.   Breakfast: Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Unabella Tam Buğday Unlu Bazlama. Lunch: Tahin Pekmez, Unabella Tam Buğday Unlu Bazlama, Haşlanmış Tavuk Göğsü. Dinner: Unabella Tam Buğday Unlu Bazlama, Sahanda Yumurta. Snacks/Other: Mandalina. more...
477 kcal Exercise: yürüyüş - 1 hour, Samsung Health - 23 hours. more...

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Comments 
👍👏😊 
03 Feb 21 by member: Ramonaaaaaaaa
Romano hoş geldin 😅 bugün net 660 kalori kalmış 🙄 aldimdan yaktimi çıkarınca  
03 Feb 21 by member: toprak1111
😁cok kolay gelsin dikkat et kendine 
03 Feb 21 by member: Ramonaaaaaaaa
Rica bakacaz artık😅 
03 Feb 21 by member: toprak1111

     
 

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