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Donnananaa
Journal
03 Feb 21
Donnananaa's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
72.8 kg
Lost so far:
5.0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1312 kcal
Fat: 54.84g | Prot: 47.24g | Carbs: 162.69g.
Breakfast:
White Grapes, Tangerines (Mandarin Oranges), Apples, Almond Milk, Espresso Coffee.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Black Tea.
more...
2102 kcal
Exercise:
Sexual Activity - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours.
more...
Losing 1.1 kg a Week
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Donnananaa's Weight History
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