Weigh In record (no journal entry) for 03 February 2021
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72.7 kg
Lost so far: 1.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1696 kcal
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Fat: 78.93g | Prot: 134.95g | Carbs: 108.28g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Zymil Latte Alta Digeribilità senza Lattosio, Pancakes, Frittelle Semplici, Caffè Espresso, Delight Peanut Cinnamon Rill Flavor, Eridania Zucchero di Canna, Verso Natura Conad Marmellata di Mirtilli. Lunch: Conad Speck Alto Adige Igp. Dinner: Frosta Bistecca di Merluzzo Grigliata, Olio Extra Vergine di Oliva, Piselli Cotti. Snacks/Other: Kinder Bueno, Milbona Skyr Bianco Magro 0,2%, Selex Semi di Chia Biologici, Xwoman Nutrition Extreme Pro Shape. more...
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Losing 11.2 kg a Week
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NatalieWentz's Weight History
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