Weigh In record (no journal entry) for 03 February 2021
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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989 kcal
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Fat: 57.15g | Prot: 34.22g | Carbs: 91.37g.
Breakfast: Gün Kurusu, Helva, Ihlamur Çayı, Tatlı Kırmızı Biber, Haşlanmış Yumurta, Siyah Zeytin. Dinner: Bezelye Yemeği, Kremalı Mantarlı Tavuk. more...
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Losing 7 kg a Week
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sinemdemiroglu34's Weight History
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