Weigh In record (no journal entry) for 03 February 2021
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86.4 kg
Lost so far: 24.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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911 kcal
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Fat: 22.83g | Prot: 75.03g | Carbs: 94.81g.
Breakfast: One Day More Müsli Weisse Schokolade & Früchte, Mevgal Griechischer Joghurt 0%. Lunch: Äpfel. Dinner: Rama Cremefine 7%, Beste Ernte Rahm Spinat, Edeka Thunfischsteaks, Harvest Basket Salzkartoffeln. more...
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steady weight
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IngridCeballos's Weight History
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