Weigh In record (no journal entry) for 06 February 2014
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85.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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711 kcal
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Fat: 28.44g | Prot: 59.85g | Carbs: 53.04g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. Lunch: Black Cherries, Lettuce, Smoked or Cured Ham, Tomatoes, Tea with Milk, Multigrain Bread. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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