Weigh In record (no journal entry) for 03 February 2021
|
87.7 kg
Lost so far: 5.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1921 kcal
|
Fat: 52.70g | Prot: 156.08g | Carbs: 203.38g.
Breakfast: Sugar, Britannia Cheese Slice, Nandas Bread, Aachi Chilli Garlic Podi, Mars Nutrition White Chocolate Protein Bar. Lunch: Veeba Raunch Dressing Diet, Del Monte Penne Whole Wheat, Veeba Sriracha Chili Garlic Sauce, Cornstarch (Corn Flour), Olive Oil, Chicken Skinless Chicken Breast Uncooked. Snacks/Other: Nandini Milk. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishwareddy's Weight History
|