Weigh In record (no journal entry) for 03 February 2021
|
88.5 kg
Lost so far: 20.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
234 kcal
|
Fat: 7.23g | Prot: 22.12g | Carbs: 19.19g.
Breakfast: Tempe Gembus, Tempe Bacem, Hati Ayam. more...
|
Gaining 12.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatma azzahra's Weight History
|