Weigh In record (no journal entry) for 02 February 2021
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64.8 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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899 kcal
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Fat: 45.97g | Prot: 67.75g | Carbs: 60.70g.
Lunch: Huevo, Pan de Grano Mixto. Dinner: Cebollas, Tomates, Lechuga, Maní. Snacks/Other: Café, La Serenísima Leche Descremada, Xtrenght Proteína . more...
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Losing 0.3 kg a Week
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