Weigh In record (no journal entry) for 03 February 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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480 kcal
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Fat: 21.42g | Prot: 17.10g | Carbs: 55.45g.
Breakfast: Bakwan. Lunch: Ubi Goreng, Tahu Isi, Ote-ote. Snacks/Other: Ote-ote, Ote-ote. more...
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Gaining 0.7 kg a Week
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SAICIANA's Weight History
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