Weigh In record (no journal entry) for 02 February 2021
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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3202 kcal
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Fat: 146.04g | Prot: 182.86g | Carbs: 279.42g.
Breakfast: Hellmann's Maionese, Santa Helena Paçoquita (15g), Dona Benta Macarrão Parafuso, Ovo, Petybon Espaguete 8. Lunch: Piracanjuba Leite Integral, Ovo, Yoki Milho para Pipoca. Dinner: Mandioca Thiago, Pernil Assado, Santa Helena Paçoquita (15g), Abobrinha. Snacks/Other: Carboidrato, Santa Helena Paçoquita (15g), Gordura, Italac Queijo Mussarela, Abobrinha, Pernil Assado. more...
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steady weight
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thiagosantosts7's Weight History
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