Weigh In record (no journal entry) for 02 February 2021
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1683 kcal
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Fat: 64.78g | Prot: 79.82g | Carbs: 202.22g.
Breakfast: Gold Sucralose, Qualitá Maçã, Banana, Dolce Gusto Espresso Intenso, Dolce Gusto Lungo. Dinner: Peta Caseira Biscoito de Polvilho , Hortifruti Melancia, Natural One Veggies Beterraba, Pronto Light Cenoura, Zaffari Peito de Frango Grelhado, Tirolez Mussarela. Snacks/Other: Vitamilho Flocão Cuscuz, Club Social Integral, Banana, Pronto Light Batata Doce, Club Life To Go Ovos Mexidos, Canto de Minas Queijo Minas Padrão . more...
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Losing 7 kg a Week
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bebeta78's Weight History
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