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Matty_7
Journal
02 Feb 21
Matty_7's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
48.7 kg
Lost so far:
16.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
630 kcal
Fat: 12.82g | Prot: 81.05g | Carbs: 47.88g.
Breakfast:
Cerezas Bing.
Lunch:
Lider Palmitos Rodajas, Arroz Blanco (de Grano Corto, Cocido), Queso Crema, Salmón.
Dinner:
Asiento, Jumbo Papas Pre-Fritas , Super Pollo Filetitos de Pollo.
Snacks/Other:
Peras, Cachantun Más Manzana.
more...
273 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 7 kg a Week
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Matty_7's Weight History
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