Weigh In record (no journal entry) for 02 February 2021
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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672 kcal
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Fat: 31.70g | Prot: 19.29g | Carbs: 83.72g.
Lunch: Woolworths Creamy Chicken, Noodle & Corn Soup, Woolworths Gluten Free White Bread. Dinner: Peanut Butter, Apples . Snacks/Other: Gullon Gluten Free Chocolate Chip Cookies. more...
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Losing 0.5 kg a Week
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mahdiya2021's Weight History
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