Weigh In record (no journal entry) for 02 February 2021
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62.7 kg
Lost so far: 2.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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587 kcal
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Fat: 20.22g | Prot: 67.05g | Carbs: 33.59g.
Breakfast: Pompadour Karkadé, Myprotein Cioccolata Calda Proteica, Caffè Espresso. Lunch: Pompadour Infuso Frutti Misti, Broccoli, Sarchio Snack Semi di Girasole e Lino, Insalata Mista, Prozis Zero Chips Cheese e Onion. Dinner: Tonno in Olio (in Scatola), Tè (Infuso), Insalata Mista. more...
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Losing 2.8 kg a Week
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kristhel903's Weight History
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