Weigh In record (no journal entry) for 02 February 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2505 kcal
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Fat: 60.12g | Prot: 173.77g | Carbs: 322.41g.
Breakfast: Conad Noci Sgusciate, Hero Marmellata Light Mirtilli , Fiocchi d'Avena, Myprotein Lean Cookie, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Banana, Crema di Pistacchio, Croissant. Dinner: Olio Extra Vergine di Oliva, Rigamonti Bresaola di Equino, Uovo, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Aia Albume d'uovo Pastorizzato. more...
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Gaining 7 kg a Week
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90Stef90's Weight History
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