Weigh In record (no journal entry) for 02 February 2021
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1065 kcal
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Fat: 54.96g | Prot: 37.70g | Carbs: 109.10g.
Breakfast: Kepekli Ekmek, Yumurta. Lunch: Kepekli Ekmek, Soğanlar, Yaprak Sarma. more...
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Losing 3.5 kg a Week
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hikmet.99's Weight History
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