Weigh In record (no journal entry) for 02 February 2021
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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423 kcal
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Fat: 17.82g | Prot: 18.74g | Carbs: 51.15g.
Breakfast: Siyah Zeytin, Susamlı Simit. Dinner: Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). more...
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Losing 4.9 kg a Week
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sinemdemiroglu34's Weight History
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