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Lunch. Nasi Ayam Woku.
View Diet Calendar, 02 February 2021:
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1542 kcal
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Fat: 57.68g | Prot: 88.65g | Carbs: 167.86g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml), Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Nasi Putih, Indomaret Nasi Ayam Woku. Dinner: Saori Saus Teriyaki, Mushroom Sauce (Dry, Dehydrated) , Egg (Whole), Bango Kecap Manis, Peanut Sauce, Cooked Egg White, Cooked Mustard Greens (from Fresh), Shumai Dumpling, Regular Tofu (with Calcium Sulfate). Snacks/Other: Fresh Fruit Rambutan, L-Men Lose Weight Chocolate Cereal, Kepala Djenggot Teh Hijau, Dua Kelinci Lofet Kacang Rasa Daun Jeruk, Silver Queen Very Berry Yoghurt. more...
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 Comments
nasinya segitu kira2 brp gram kak??
02 Feb 21 by member: uwawkaryn
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Total = 316 kalori. Protein netto = 24 gram.
02 Feb 21 by member: periwinklehaze
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@uwawkaryn: sekitar 100 gram kak 😊
02 Feb 21 by member: periwinklehaze
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periwinklehaze's Weight History
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