Weigh In record (no journal entry) for 02 February 2021
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90 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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289 kcal
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Fat: 11.84g | Prot: 14.84g | Carbs: 30.58g.
Breakfast: Simit, Beyaz Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). more...
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Gaining 0.1 kg a Week
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