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Sheri@66
Journal
01 Feb 21
Sheri@66's Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
70.8 kg
Lost so far:
8.6 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
1894 kcal
Fat: 91.12g | Prot: 66.44g | Carbs: 207.05g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Miss Vickie's Jalapeno Chips, White Bread (Home Recipe or Bakery), Hellmann's Real Mayonnaise, Kirkland Signature Seasoned Rotisserie Chicken.
Dinner:
French Onion Soup.
Snacks/Other:
Gummy Bears, Kirkland Signature Dry Roasted Almonds.
more...
1835 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Sheri@66's Weight History
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