Weigh In record (no journal entry) for 01 February 2021
|
55.6 kg
Lost so far: 11.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1211 kcal
|
Fat: 41.86g | Prot: 58.75g | Carbs: 157.22g.
Breakfast: Caldo de Res, Tortillas de Maíz, Salsa, Queso Fresco, Nescafé Clásico. Lunch: Rebanadas de Jamón, Quesillo, Fresas, Zumo de Limón, Aguacate, Tortillas de Maíz, Frijoles Negros. Dinner: Café con Leche, Concha. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquie.rmz.rmz's Weight History
|