gabibrun's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

59.4 kg Lost so far: 5.6 kg. Still to go: 59.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

486 kcal

Fat: 15.45g | Prot: 26.06g | Carbs: 63.92g. Breakfast: Mate Amargo. Lunch: Peras. Dinner: Ensalada de Verduras Mixtas, Mi Soja Hamburguesa de Soja. Snacks/Other: Pan de Maíz (Receta Casera), Semillas Secas de Chía, Semillas de Linaza. more...

322 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 1.4 kg a Week

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gabibrun's Journal, 01 Feb 21

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