Weigh In record (no journal entry) for 01 February 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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3359 kcal
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Fat: 120.96g | Prot: 163.07g | Carbs: 416.49g.
Breakfast: Chai, Mutter Paneer, Roti, Whole Milk, Mass Gainer . Lunch: Ghee. Dinner: Mutter Paneer, Roti. Snacks/Other: Gobi Manchurian, Momos, Veggie Burgers . more...
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1544 kcal
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Exercise:
shoulder - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Hardik Prajapati.'s Weight History
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