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Dinner. Nasgor ikan asap. Total
View Diet Calendar, 01 February 2021:
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1650 kcal
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Fat: 55.94g | Prot: 82.25g | Carbs: 202.03g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml), Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Nasi Putih, Indomaret Nasi Ayam Betutu Sambal Matah. Dinner: Mushroom Sauce (Dry, Dehydrated) , Finna Sambal Pedas Uleg, Cooked Egg White, Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking), Shallots, Garlic, Tomatoes, Red Hot Chili Peppers, Cooked Carrots, Green Hot Chili Peppers , Smoked Mackerel, Nasi Putih. Snacks/Other: Watermelon, Alfamart Buah Naga, Cimory Fresh Milk Cashew, Dua Kelinci Lofet Kacang Rasa Daun Jeruk, Vanilla Sugar, Indomilk Susu Kental Manis, Indomilk Susu Full Cream. more...
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 Comments
Total = 314 kalori. Protein netto = 31.77 gram.
01 Feb 21 by member: periwinklehaze
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