Weigh In record (no journal entry) for 01 February 2021
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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863 kcal
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Fat: 30.68g | Prot: 32.63g | Carbs: 119.96g.
Breakfast: Padaria Pão Francês, Mãe Terra Chia Semente, Banana, Ragazzo Ovo de Galinha Cozido, Dona Rosa Queijo Minas, Cappuccino, Apple. Lunch: Club Social Integral, Bela Ischia Morango Congelado , Hortifruti Manga Palmer, Banana. more...
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Losing 0.1 kg a Week
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bebeta78's Weight History
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