Weigh In record (no journal entry) for 01 February 2021
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71.6 kg
Lost so far: 6.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2406 kcal
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Fat: 67.66g | Prot: 141.81g | Carbs: 305.20g.
Breakfast: Valsoia Almond Milk. Lunch: Rimi Rīsu Pārslas, Nutego Indijas Un Lazdu Riekstu Krēms, Peak Soy Protein Isolate, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olas, Balticovo Olu Baltums. Snacks/Other: Rimi Corn Flakes, Belvita Печенье, Phd Protein Flapjack. more...
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Gaining 7 kg a Week
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Kreizy1994's Weight History
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