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Slimmer jim
Journal
01 Feb 21
Slimmer jim's Journal, 01 Feb 21
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Actually 98.16
98.2 kg
Lost so far:
33.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
1444 kcal
Fat: 59.47g | Prot: 52.72g | Carbs: 166.81g.
Breakfast:
Doritos Stax Mexican Chilli Salsa, Tesco Seedless Black Grapes.
Dinner:
Farmfoods Garden Peas (Frozen), Farmfoods Broad Beans (Frozen), Lidl Frozen Green Beans, Asda Frozen Broccoli , Aldi Inspired Cuisine Carrot & Swede Mash, Chef Select Chicken & Gravy Family Pie.
Snacks/Other:
Blood Orange.
more...
2827 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Slimmer jim's Weight History
View Complete History