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Meals today ......
View Diet Calendar, 01 February 2021:
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1191 kcal
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Fat: 40.54g | Prot: 96.32g | Carbs: 124.24g.
Breakfast: Ultimate Nutrition Protein Isolate, Minyak Sayur Canola, Kecap Asin (Kedelai), Cabai Merah atau Rawit, Bawang Putih, Telur, Shirataki Noodle. Lunch: Sari Roti Roti Tawar Gandum (1), Kacang Merah (tanpa Garam, Dimasak, Direbus), Buncis, Wortel, Daging Dada Ayam (Ayam Pedaging). Dinner: Telur Rebus, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Shirataki Noodle, Sawi Hijau, Tempe. Snacks/Other: Dove Dark Chocolate, Fitbar Fitbar Fruits Delight, Blackberry, Nutrijell Jelly Powder Anggur, Buah Kiwi, Blue Diamond Unsweetened Almond Milk. more...
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 Comments
01 Feb 21 by member: adewilestari
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Snacknya...nutrijel anggur, kiwi,dan murbei kuah susu almond tawar kak
01 Feb 21 by member: syifa45
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Maaf salfok, itu piring ukuran brpa ya
01 Feb 21 by member: pritananda88
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Dinnernya pokcoy, tempe sama apa sist..?
01 Feb 21 by member: LunaBfq
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Luna @ konnyaku ka..yg block
01 Feb 21 by member: syifa45
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Makasih yaa..ooo..enak ya konyaku disambelin..baru tau sist
01 Feb 21 by member: LunaBfq
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