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katepippa
Journal
01 Feb 21
katepippa's Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
65 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
1347 kcal
Fat: 76.61g | Prot: 72.09g | Carbs: 83.80g.
Breakfast:
Tesco Medium Avocado, Scrambled Egg , Orange Juice.
Lunch:
Huel Black Edition.
Dinner:
Waitrose French Comtè, Tesco Grated Carrot, Nairn's Gluten Free Oatcakes, Tesco Pink Lady Apples.
Snacks/Other:
Tea with Milk.
more...
1760 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Running - 11/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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katepippa's Weight History
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