Weigh In record (no journal entry) for 01 February 2021
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1882 kcal
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Fat: 66.11g | Prot: 74.53g | Carbs: 255.62g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Milbona Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, Géramont Cremig-Zarte Scheiben, Weizenbrötchen. Lunch: Barilla Nudeln Gekocht, Frische Pasta (Gekocht), Alnatura Tomatensauce Klassik. Dinner: Nutella Nutella, Weizenbrötchen, Äpfel, Gekochtes Ei, Delikato Sahnemeerrettich, Räucherlachs, Weizenbrötchen. Snacks/Other: Leibniz Pick Up! Choco & Milch, Kinder Bueno. more...
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steady weight
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