Weigh In record (no journal entry) for 01 February 2021
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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960 kcal
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Fat: 39.93g | Prot: 58.68g | Carbs: 92.91g.
Breakfast: Мёд, Грецкие Орехи, Увелка Хлопья Овсяные Традиционные, Сахар, из Вологды Молоко 2,5%. Lunch: Радость Вкуса Сыр Львиное Сердце, Макфа Пшеничная Мука, Яйцо, Творог. more...
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Gaining 1.1 kg a Week
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ququseki's Weight History
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