Weigh In record (no journal entry) for 01 February 2021
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104.7 kg
Lost so far: 8.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1494 kcal
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Fat: 48.56g | Prot: 108.49g | Carbs: 146.13g.
Breakfast: Vegetabilisk Rapsolja, Röd Paprika, Garant Rökt Kyckling, Arla Keso Mini, Ägg, Wasa Sport Knäckebröd, Kaffe. Lunch: Kokt Ägg, Wasa Sport Knäckebröd, Arla Keso Mini, Garant Rökt Kyckling. Dinner: Biggans Kebab & Grill, Kvibille Cheddarost, Rödlök, Röd Paprika, Garant Rökt Kyckling, ICA Färska Champinjoner , Garant Chunky Salsa, Liba Bröd Liba Grov. Snacks/Other: Kakaopulver (Osötat), Blåbär (Osötade, Frysta), Eldorado Frysta Hallon, Livsmedelsverket Banan, Livsmedelsverket Banan. more...
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Losing 1.6 kg a Week
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grandtheftkarma's Weight History
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